If you are reading this message, thank you for visiting my Webpage!
In laughter and tears, in joy and in sorrow, Time is the constant, shaping tomorrow. It teaches us lessons, both bitter and sweet, A journey of growth, where moments meet.
So cherish each heartbeat, each breath that you take, For time is the gift, in which we partake. Let's honor its passage, with purpose and grace, And embrace every moment, in this wondrous space.
I believe time is a previous gift we are given each day. This belief is what inspired me to really reflect on my professional identity, so that you (the person currently reading over my profile) can learn more about who I am as a therapist and what I have to offer those interested in my therapeutic care.
Identity-Focused Therapy That Honors Context, Culture, and Lived Experience
Hi, I'm Joy!!
MA Socio, MSW, LCSW
Psychotherapist┃Clinical Supervisor
Thoughts On Therapy From A Therapist
Here, in the stillness, tears may flow, Like rivers cleansing, gentle, slow, Each drop a tale of hurt and fear, Yet hope’s sweet murmur, ever near.
The journey’s worth, the pain, the strife, In therapy, they reclaim life.
With every question, every tear, The path to self becomes more clear.
Therapy is a deeply rewarding experience due to the profound changes it facilitates. Its transformative power, along with its ability to heal and empower, underscores its true value in the lives of those who chose to engage in it. Therapy is also a deeply personal and often challenging journey that involves: being vulnerable and trusting someone new; examining lifelong relationships with self and others; processing difficult emotions and internalized conflict; challenging long-standing behaviors, habits, and patterns; reflecting on past traumas and unresolved issues; and cultivating varied levels of comfort with what feels most uncomfortable. While it can be arduous at times, the potential rewards from engaging in therapy – ranging from improved mental health and emotional well-being to better relationships and personal fulfillment – makes the choice to begin truly worthwhile.
Table of Contents
Education & Credentials
As a Licensed Clinical Social Worker with a Master's in Sociology, I possess a deep understanding of human behavior, social structures, relational dynamics, and the impact of society on individuals' mental health and well-being.
My Approach To Therapy
Talk therapy is my specialty. The dialogue exchange between human beings. In my view, it is through dialogue that individuals navigate their social world, build relationships, exchange ideas, and shape their overall sense-of-self, making dialogue exchanging an essential component of human life and social function.
Who I Work With
I work with those who have spent so much time showing up for others that they are now learning to show up for themselves. This is a space to pause, reflect, and rediscover what peace, purpose, and possibility can look like... on your own terms.
Areas of Focus
In order to provide the most effective and individualized therapeutic care, I have honed my specific knowledge in a number of important areas:
What I Offer As A Therapist
I will never forget the question my supervisor asked me during our very first supervision, in hopes that I would continue to circle back to the answer as I progressed in my career. The question: what value do you add to your clients’ lives?
Interview with a Potential Therapist
When did your love for therapy begin?You have probably read over many therapist profiles in your search, and on said profiles they highlight having a history of being the “go-to” person when something was wrong or the “go-to” someone when support was needed.
Therapeutic Fit
Therapeutic fit refers to the compatibility between an individual and their therapist in terms of needs, personality, and preferences. This personalization enhances the overall relevance and effectiveness of care.
What I Love About Being A Therapist
The honor’s mine, to stand besides, to witness how the pain subsides. In every session, raw and real, I find the joy in helping heal. My unique experience developing into the therapist I am today has been deeply rewarding and profoundly meaningful.
Here to offer empathetic, growth-oriented clinical supervision
My goal is to create a space where emerging clinicians feel safe to explore their developing clinical voice, deepen their theoretical understanding, and strengthen their confidence in practice.
Licensed To Support You Across Multiple States
I am a licensed therapist available to provide therapeutic support in Illinois and Nevada. This means I can offer therapy services to clients in these locations via secure, HIPAA-compliant telehealth platforms, making high-quality care accessible to you.
Blog Posts
To be continued...
Resources
To Be Continued...
Safety Page
Your emotional safety matters deeply. While therapy is a place for support, reflection, and steady growth, there may be moments when you need more immediate help. If you ever feel emotionally overwhelmed, unsafe, or in need of urgent support, please click the button below for crisis resources and supports.
Thank you for considering me as a part of your journey toward growth and healing. I know reaching out for therapy can be a significant step, and I want to ensure that this process feels both supportive and empowering for you.
Before moving forward... I encourage you to take a moment to reflect on whether you feel ready to engage in therapy at this time. Therapy can be transformative, but it also requires a commitment to explore your thoughts, feelings, and experiences with honesty and openness. It is okay to feel nervous or unsure, those feelings are a natural part of starting this process.
If you feel ready to begin or would like to discuss what therapy might look like for you, please do not hesitate to reach out. I am here to answer your questions and help you decide if now is the right time to start.Looking forward to connecting with you when you are ready.
I would love to hear from you!
It is true, finding a therapist is only the beginning, but you got this! If you are interested in my therapeutic care, I have provided a simplified step-by-step breakdown of what the therapy intake process primarily consists of below.
Finally, I have included a list of Frequently Asked Questions (FAQs) personally received throughout my therapy experience below. I believe that informed clients make the best decisions about their mental health journey, and my FAQs section is designed to provide any interested individual with the information needed to feel comfortable and confident as they take this important step.
Education & Credentials
As a Licensed Clinical Social Worker with a Master's in Sociology, I possess a deep understanding of human behavior, social structures, relational dynamics, and the impact of society on individuals' mental health and well-being.
I bring a unique perspective to my therapeutic practice, incorporating sociological concepts and theories into my understanding of individuals experiences. This degree, paired with my Master of Social Work degree, allows me the ability to provide therapeutic support while being attuned to the social and environmental factors that shape one's everyday experiences. As a therapist with a degree in this helping profession, I am able to help individuals work towards personal growth and healing by collaborating through goal setting and skill building. With these illuminating fields of study as my foundation, I am able to operate through a holistic lens that highlights ones micro (the subtle and often overlooked moments, sensations, and observations that occur in our daily lives), and macro (significant events, milestones, or periods in one’s life that have had a broader impact or significance) experiences. All in all, I am incredibly passionate about being a therapist and strive to help others know the true joy and empowerment that can come from engaging in therapy.
My Approach To Therapy
Talk therapy is my specialty. The dialogue exchange between human beings. In my view, it is through dialogue that individuals navigate their social world, build relationships, exchange ideas, and shape their overall sense-of-self, making dialogue exchange an essential component of human life and social function.The overarching goal of talk therapy is to help individuals lead more fulfilling lives by fostering emotional resilience, personal growth, and meaningful connections with themselves and others. Our therapy sessions will be guided by this encompassing goal and we will work collaboratively to address your unique needs and challenges. I am also a relational therapist who utilizes relational theories in my therapeutic practice. Relational Therapy is an approach to therapy that emphasizes the importance of interpersonal relationships and connections in shaping individuals psychological well-being and development. This therapeutic approach views human beings as inherently relational creatures, with a fundamental need for connection, belonging, and mutual empathy. These fundamental needs are what relational theories were developed to deeply explore. Relational Theories are theoretical frameworks that emphasize the importance of relationships, everyday interactions, and social environment in shaping human behavior, development, and well-being. By focusing on the quality of individuals’ connections with others, relational theories can guide therapeutic interventions that foster personal and relational growth.There is another reason why I am particularly fond of and drawn to the relational approach as my "go-to" therapy practice (and I wonder if you can guess why). Relational Therapy and Sociology share several similarities in their general focus on understanding human behavior, relationships, and social dynamics within broader social context. While they differ greatly in their specific applications and methodologies, they both offer valuable insights into the complexities of the human experience and the interplay between individuals, groups, and societies.
I have included some additional information on the theoretical approaches, frameworks, and orientations I typically utilize in my therapy practice below:
Who I Work With
Therapy for Anxiety, Overthinking, and Self-DoubtYou may be constantly over-analyzing, worrying, or trying to hold everything together. On the outside, you look composed; on the inside, you are tired of feeling restless and uncertain. Through grounding tools, mindfulness, and cognitive-behavioral techniques, I help you slow down, regulate, and feel at ease again. Together, we will shift from self-criticism to self-trust.Therapy for Burnout and Compassion FatigueMany of my clients are helping professionals (therapists, educators, nurses, social workers) who have spent years caring for others while disparaging their own needs. In our work, we will untangle the guilt that comes with rest, strengthen boundaries, and rediscover what it means to care sustainably. Healing does not mean giving less; it means giving from a steadier place.Support for Life Transitions and UncertaintyYou might be navigating a career change, relationship shift, move, or new chapter that feels unsteady. I help clients find meaning in transition, honoring endings while creating space for new beginnings. Together, we will explore identity, direction, and what it means to live a life that feels aligned with who you are becoming.Culturally Responsive Therapy for BIPOC ClientsAs a culturally attuned therapist, I work with BIPOC folx who want to feel seen and understood without having to explain or edit their lived experience. We will explore identity, belonging, and cultural stress through a lens that acknowledges systemic realities while celebrating resilience and strength. Therapy becomes a space of affirmation, one where your full self is welcomed and honored.Healing Family-of-Origin and Relationship PatternsMany clients come to me feeling stuck in patterns of people-pleasing, perfectionism, or over-functioning, roles often rooted in early family dynamics. We will work together to understand those patterns, heal what has been carried forward, and create new ways of relating that support emotional safety and healthy connection.
Therapy for Perfectionism, Self-Worth, and AuthenticityIf you have spent years striving to meet everyone else’s expectations, it can be hard to know what you truly want. I help clients strengthen self-worth, find their voice, and rediscover who they are beneath layers of “shoulds.” Our work is about reconnecting with your authenticity. Not perfection... but peace.Therapy for Empaths and Those Affected by the WorldYou may feel deeply connected to others’ emotions or the collective challenges of our time: social injustice, burnout, or global uncertainty. Together, we will explore how to hold compassion without losing yourself, finding a rhythm that allows you to stay engaged and grounded.Reconnecting with Joy After Burnout, Loss, or ChangeYou have been through a hard season: one that left you drained, disoriented, or unsure how to begin again. Therapy with me is about rebuilding at your own pace and rediscovering joy as something steady, not fleeting. We will nurture hope, create space for rest, and make room for joy that feels sustainable.
Areas Of Focus
In order to provide the most effective and individualized therapeutic care, I have honed my specific knowledge in a number of important areas:
• Imposter Syndrome
• Self-Concept and Identity Development
• Coping Skills and Resilience Building
• Difficulty Setting and/or Keeping Boundaries
• Establishing and Maintaining a Life and/or Career Alignment with Your Values
• Getting Through Transitional and Changing Seasons
• Advocating for Self and Needs
What I Offer As A Therapist
I will never forget the question my supervisor asked me during our very first supervision, in hopes that I would continue to circle back to the answer as I progressed in my career. The question: what value do you add to your clients’ lives?
I was taken a bit aback by the question at first, as the word “value” felt personal to me at that tender time in my professional journey. Years later, that question has become one of an important few that I often ask myself when I think about the therapeutic role I fill in my clients lives, as their chosen therapist. So, with this question in mind, I have included some examples of the ways in which I have observed myself supporting clients:
• Assessing mental health, emotional well-being, and behavioral patterns in order to best understand personal challenges
• Encouraging reflection and insight, helping gain a deeper understanding of self
• Providing support through significant life transitions such as: career changes, personal/spiritual growth, social identity shift(s), etc.
• Aiding in development of skills such as: boundary development, stress management, communication techniques, problem-solving strategies, and more
• Providing information, resources, and referrals to other professionals, or support services for comprehensive care (if and when needed)
I am proud to say that I have worked with a very diverse array of people throughout my formative years of therapy practice, and will continue to do so. I have had many different people reach out to me for a variety of different reasons, all stemming from the fact that they envisioned me as the one who can help them navigate through their unique life experiences, challenges, and goals. It is with this in mind that I have included the list below. This list speaks to a few viewpoints and perspectives I have experience exploring in a therapeutic space with others:
• Someone who… is unsure of an answer to a very important question in their life
• Someone who… desires to engage in therapy, but feels embarrassed or as though they are undeserving of care and support
• Someone who… feels lost or inadequate because they are unsure of who they are or what role they are meant to play in their lives and/or society as a whole
• Someone who… had a "good" upbringing experience overall, but the hard times were truly impactful and difficult to revisit
• Someone who… is significantly impacted by all that is unknown about the world around them and the expectation to function in spite of all the uncertainty
Remember that therapy is about you. You deserve to feel seen, understood, and receive non-judgmental therapeutic care. What feels safe and supportive to you in the process of finding a therapist is paramount.
Interview With A Potential Therapist
When did your love for therapy begin?
You have probably read over many therapist profiles in your search, and on their profiles they probably highlight having a history of being the “go-to” person when something was wrong or the “go-to” someone when support was needed.Well, that was my experience as well! But a little different. Yes, I was the "go-to" person for those things, but I was also the “go-to” person when someone was unsure about something, or the “go-to” friend when a pick-me-up was needed. Those experiences spoke to a gift I have before I even knew I had it.
How would you describe your professional personality?
The therapeutic relationship is truly unique, as the bond between therapist and client can result in both parties learning a significant amount from each other. A person-centered approach to therapy such as mine, aims to establish a therapeutic environment that facilitates desired growth and change. As far as my professional personality is concerned, I am my name sake. I have heard from both clients and colleagues that I have a very warm and approachable demeanor that makes them feel both confident and relaxed. I have also been told that I am gifted at explaining concepts, processes, and strategies in a clear and effective manner.
When I think about the professional personality traits that I possess, I am…
• An astute observer and naturally inquisitive
• Empathetic and non-judgmental
• A fully present and attentive listener
• Committed to ongoing personal and professional development
• Flexible and adaptable around scheduling, methods, and goals as necessary
• Open-minded and accepting of others as they are
• Insightful and able to identify patterns and underlying issues
• Dedicated to the therapeutic process and committed to helping others achieve goals
If these professional traits in a therapist interest and/or resonate with you, I invite you to reach out!
Therapeutic Fit
Therapeutic fit refers to the compatibility between an individual and their therapist in terms of needs, personality, and preferences. This personalization enhances the overall relevance and effectiveness of care.When it comes to the therapeutic process, research consistently shows that a strong therapeutic alliance is a significant predictor of positive therapeutic outcomes, including symptom reduction, improved mental health, and increased well-being. By prioritizing fit, both clients and therapists alike can ensure that the therapeutic journey is effective, supportive, and conducive to desired growth and change.
I am a therapist who…
• Is curious and asks inquisitive questions to inspire deep reflection and introspection
• Practices a holistic therapeutic approach that combines techniques and theories
• Addresses the impact of early attachment experiences on current behavior
• Offers varied perspectives to consider various factors to help address complex issues
• Addresses the impact of race, gender, power, and social context on individuals’ lives
• Is politically active, socially motivated, and tuned into world events
• Emphasizes the importance of understanding the fundamental cause(s) of psychological distress
If you can envision yourself thriving in this type of therapeutic environment, I believe there is great potential in you and I being a good therapeutic fit.
I am not a therapist who...
• Engages in more short-term, goal-oriented, solution-focused treatment
• Utilizes one specific treatment approach and/or therapeutic modality
• Provides a more structured approach that follows a specific framework
• Provides a more directive, opinion-rich approach to therapy
• Has experience working with psychological disorders that require inpatient-level care
If you seek a therapist who provides therapeutic care in these specific ways, I am probably not the best fit for you and your therapeutic needs.
What I Love About Being A Therapist
My unique experience developing into the therapist I am today has been deeply rewarding and profoundly meaningful. I once had a client share a very sweet sentiment with me, that their experience in therapy was precisely what they envisioned it would be with a therapist named Joy. This was always a goal of mine, young me thought about it often. How to be a joy to others in all the ways that I can (while being sure to preserve a healthy portion of that joy for myself). Not only was this incredibly affirming feedback to receive about my therapeutic practice, it also affirmed my lifelong goal of making a positive impact on others lives. From gaining insight into human behaviors and emotions to establishing meaningful connections with clients and witnessing their breakthroughs, being a therapist has been, and will undoubtedly continue to be a truly rewarding experience.
As I reflect on my journey to becoming a therapist, my heart is filled with gratitude for everyone who has supported me along the way. Each of you has played a vital role in shaping the therapist I am today, and for that, I am truly grateful.
Here to offer empathetic, growth-oriented clinical supervision
Nurturing your growth as a clinician, one conversation at a time
As a licensed clinical social worker and clinical supervisor, I offer supervision that is collaborative, supportive, and rooted in growth.
My goal is to create a space where emerging clinicians feel safe to explore their developing clinical voice, deepen their theoretical understanding, and strengthen their confidence in practice. For me, supervision is so much more than checking off requirements, it is about fostering curiosity, resilience, and authenticity in the work.
My approach draws from psychodynamic theory, relational-cultural approaches, and trauma-informed care, while centering the individual strengths and needs of the supervisee. I value transparency, empathy, and constructive feedback, and I see supervision as a partnership that empowers clinicians to grow into their own professional identity. Whether you are seeking supervision for licensure, wanting guidance as you refine your therapeutic style, or looking for a space to reflect on challenging cases, I am here to support you in building both competence and confidence.
Supervision with me is both structured and flexible. Together, we will focus on clinical skill-building, case conceptualization, and in-depth self-reflections, while also holding space for the practical realities of private practice and beyond. My hope is that you leave supervision feeling more grounded, more confident, and more connected to the values that brought you into this helping field!
Licensed to Support You Across Multiple States
I am a licensed therapist available to provide therapeutic support in Illinois and Nevada. This means I can offer therapy services to clients in these locations via secure, HIPAA-compliant telehealth platforms, making high-quality care accessible to you.
For Interested Clients In Nevada: Please Read On
If you are located in Nevada and looking for a clinically licensed therapist who offers compassionate, client-centered support, I am so glad you are here. Reaching out for therapy is a meaningful step, and I want to honor the courage it takes to explore healing and personal growth.
I provide online therapy for individuals across Nevada, creating a warm and affirming space where you can explore your experiences, strengthen your emotional well-being, and reconnect with yourself. Whether you are navigating anxiety, stress, relationship concerns, life transitions, burnout, or identity exploration, you deserve support that feels safe, grounded, and tailored to your needs.
My approach blends compassion, collaboration, and reflective insight to help you build clarity, resilience, and deeper self-understanding. Together, we create room to slow down, breathe, and make sense of whatever brought you here.If you are seeking a Nevada-based therapist who offers virtual counseling and a human-centered approach to healing, I would love to connect. You are warmly invited to reach out, schedule a consultation, and see if we might be a good fit. Whenever you feel ready to take the next step, I am here... and honored to support you on your path toward inner peace, personal growth, and grounded emotional well-being.
Important Message - Therapy Across State Lines
I appreciate your interest in me as a potential therapist. I wanted to take a moment to share an important note about engaging in therapy while living outside of the state in which I presently reside (Illinois).
As a clinically licensed therapist, I am required to adhere to the laws and ethical guidelines governing the practice of therapy. These regulations often limit the scope of services I can provide to out-of-state clients, particularly when working with individuals who are experiencing serious mental health concerns or may require immediate in-person support.
If you are currently managing severe mental health challenges such as: active suicidal thoughts, severe depression, or a condition that may require crisis intervention, it is important to have access to a therapist who is licensed in your state and can provide the necessary level of care.
If you have any questions about this or want to discuss your specific needs further, please do not hesitate to reach out. Your well-being is my top priority!
Blog Posts
11/25/2025
Sign Petition to Assert that Social Work is a Profession
The proposed restrictions on student loan access for our Profession are disheartening, and have real implications for a profession that holds so much of our country's mental, emotional, and social infrastructure together. Social work has never been an easy path, and yet, here we are, generation after generation, continuing to choose service and support. No policy can diminish the heart of this Profession. To every current and aspiring social worker: your unique voice and your personal commitment matter now more than ever!! We are problem-solvers after all and we will keep supporting one another and keep showing up for the communities that rely on us. Our profession is stronger than any obstacle placed in front of it.Yours in solidarity - Joy
If you are a social worker and you have not done so already, please consider signing the petition and raising your voice alongside mine: Click Here
Resources
This page will soon feature free, therapist-created resources designed to support your mental health and emotional well-being. Each tool is meant to offer guidance, reflection, and encouragement; accessible whenever you need it most.
Safety Page
Immediate Crisis Support
• Call 988 – Suicide & Crisis Lifeline (available 24/7).
• Text 988 for confidential text-based support.
• Chat online at 988lifeline for real-time support.
• Go to your nearest emergency room if you feel at immediate risk.
Additional Hotlines & Support
• Crisis Text Line: Text HOME to 741-741 (24/7 support).
• The Trevor Project: 1-866-488-7386 or text START to 678-678.
• BlackLine: 1-800-604-5841 (peer support for Black & BIPOC communities).
• Trans Lifeline: 1-877-565-8860 (trans-led peer support).
About Therapist Availability
If you are feeling overwhelmed but not in immediate crisis, please reach out to someone you trust or use the resources above. You are always welcome to reach out to me, and I will respond within 3–4 business days.
Please note that I do not provide crisis-emergency services and may not be immediately available outside of scheduled sessions.
If you are ever unsure whether something is a crisis, it is always okay to reach out to the contacts above for immediate support. You deserve care, calm, and safety - and there are people ready to help you through the moments that feel too heavy to hold alone.